Everyone knows that yoga can lower blood pressure and strengthen muscles.
Here is the first book to show how it can also bring success to any aspiring
businessperson. Darshan Khalsa spent over twenty years working in Fortune 500 companies,
learning along the way that he and his colleagues needed better coping mechanisms to meet
head-on the daily challenges of high-pressure work, even while improving their
productivity. He turned to Kundalini Yoga, and began his own yoga consulting business.
Yoga
Secrets for Business Success contains the simple exercises and meditations--some
can be practiced right at the office--that Khalsa has been teaching to corporate clients
for the past decade. In twenty-eight no-punches-pulled illustrated chapters, his book
shows readers how to relax inside of three minutes, energize immediately, handle sleep
deprivation, relieve headaches, conquer fear and depression, manage anger, improve
decision-making, sharpen concentration, improve self-esteem, and discover personal
magnetism. Throughout the text, anecdotes from Khalsa's students and colleagues attest to
the success of these techniques.
Yoga Secrets for Business Success has received the Kundalini Research
Institute Seal of Approval. This is a book for loved ones and co-workers who may be
stressed out.
"Wow, what a jewel! Yoga Secrets For Business
Success reveals easy yet effective techniques for business people to increase their
performance, productivity and personal power. It's a masterpiece."
-- Dharma Singh Khalsa, MD, Author of Meditation As Medicine
Since 2005, Yoga Secrets for Business Success
has been used as a textbook for a DePaul University distance learning course
entitled Compassionate Business.
Additions and corrections for Yoga Secrets for Business
Success